Dr. Mallik, Chiropractor in Chelsea Specializing in Movement + Rehab Your movement routine says a lot about you. Very rarely have I come across folks who force themselves to partake in a particular exercise. In today’s world, there are so many options as well. From different types of yoga to dance based cardio to […]
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Dr. Mallik, Chiropractor in Chelsea Specializing in Prenatal Wellness No two people are alike and this same sentiment can be applied to pregnancy. This journey is incredibly unique to you and your baby. How you prepare your body for this beautiful season, how you feel throughout, and how you choose to plan for delivery […]
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You have logged miles and miles as you run through the streets that are home to the infamous New York City Marathon. But what if I told you that logging mileage in your new running shoes is not going to be the key to hitting a PR? Being able to physically run is vital, but […]
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Fall in NYC is beautiful, but can also come with some complicated symptoms. Summer is behind us and as the leaves change, so does the weather. We have cool mornings and evenings that require warm layers mixed with higher temperatures in the middle of the day. We work in offices with cold air conditioning while […]
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